We are pleased to offer another series of Yoga for Grief and Loss!
"Yoga for Grief and Loss" is a six-week class series designed to provide gentle, holistic support of heart, mind, body and spirit for those processing grief and loss. No yoga experience necessary for this practice of moving with and through grief in the company of a group. Find comfort in connecting with yourself and others through meditation, gentle yoga and written reflection.
The series is offered through The Grief Center of Southwest Colorado, and facilitated by Emily Carleton, MA, LPCC, RYT-500, TIYT, and Anne Bartlett, CLMA, RSMT. Classes take place on Monday afternoons, 1:30-3pm, from February 3 through March 9, 2020, at Studio 10 in the Smiley Building. Cost is $120 for all 6 sessions.
To find out if this offering will meet your needs, you are invited to a FREE introductory session on Monday, January 27th from 1:30-3pm at the Smiley Building, Studio 10. During this session you will have an opportunity to meet the teachers and other participants, learn how yoga can be helpful for processing grief and its effects, try a sample of a class, and ask questions.
Registration deadline for the series is January 31st. For questions and to register, please email griefcenterswco@gmail.com or call 970-764-7142.
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ISABEL FRANKEL, THE HOMEOPATH WHO SPECIALIZES IN EMOTIONAL STATES AND GRIEF, WILL BE BACK IN OUR OFFICES OFFERING APPOINTMENTS TO OUR CLIENTS JAN 19-FEB 7. PLEASE CALL OR TEXT HER AT 617-792-2049 TO MAKE AN APPOINTMENT.
Homeopathy is a natural holistic medicine that stimulates the body to heal on all levels: mental, emotional, and physical. It is safe, gentle, and natural, taking into consideration the whole person. Homeopathy is very effective for many conditions, including anxiety/depression/grief, digestive issues, headaches, injury, insomnia, respiratory issues, skin issues, pain, and more.
Homeopathy is a natural holistic medicine that stimulates the body to heal on all levels: mental, emotional, and physical. It is safe, gentle, and natural, taking into consideration the whole person. Homeopathy is very effective for many conditions, including anxiety/depression/grief, digestive issues, headaches, injury, insomnia, respiratory issues, skin issues, pain, and more.
The Grief Center of Southwest Colorado is the home of Heartbeat of Durango, a monthly support group for Survivors After Suicide. Call 970-764-7142 for more information and meeting times.
See the article on The Grief Center of Southwest Colorado and Heartbeat in The Durango Herald's series on youth suicide:
https://durangoherald.com/youth-suicide-in-la-plata-county…
See the article on The Grief Center of Southwest Colorado and Heartbeat in The Durango Herald's series on youth suicide:
https://durangoherald.com/youth-suicide-in-la-plata-county…
ONGOING THERAPEUTIC GROUPS
1) Bereaved Parents Group -- a closed group for parents who have lost children to death
2) Bereaved Children’s and Families Group -- closed groups for bereaved families with children
3) Bereaved Pre-teens and Teens Groups -- closed groups for bereaved pre-teens and teens with loss of significant family members
4) Parents of Children Challenged by Mental Health Issues – a closed group for parents dealing with the grief and challenges of raising a child with mental health issues
Please contact Judy for more information at 970-764-7142. Meeting times and dates will be determined by the group; group format will be designed specifically for those participating.
**PEER SUPPORT GROUPS**
1) Grief Recovery After Substance Passing (GRASP): Contact DeAnne for more info (314)443-0445
2) Heartbeat: Survivors After Suicide: Contact Janna for more info (970)749-1643
